hy BweI! gurU dy Sbd dI rwhIN mYN Awpxy ihrdy ivc prmwqmw dw iDAwn Drdw hW, Aqy AwpxI jIB nwl prmwqmw (dy nwm) dw jwp jpdw hW [1[ hy BweI! gurU dI hsqI mnu`Kw jIvn dw Pl dyx vwlI hY [ mYN (gurU dy) drsn qoN sdky jWdw hW [ gurU dy koml crnW ƒ mYN Awpxy mn dw ijMd dw Awsrw bxWdw hW [1[rhwau[ hy BweI! gurU dI sMgiq ivc (rih ky) mYN jnm mrn dw gyV mukw ilAw hY, Aqy Awqmk jIvn dyx vwlI is&iq-swlwh kMnW nwl sux ky (ies ƒ mYN Awpxy jIvn dw) Awsrw bxw irhw hW [2[ hy BweI! (gurU dI brkiq nwl) mYN kwm koRD loB moh (Awidk) ƒ iqAwigAw hY [ ihrdy ivc pRBU-nwm ƒ p`kw kr ky itkwxw, dUijAW dI syvw krnI, Awcrn ƒ pivq® r`Kxw—ieh mYN cMgI jIvn-mrXwdw bxw leI hY [3[ hy nwnk! AwK—(hy BweI! qUM BI) ieh AslIAq Awpxy mn ivc vsw lY, Aqy gurU dI rwhIN prmwqmw dw nwm jp ky (Awpxy Awp ƒ sMswr-smuMdr qoN) pwr lMGw lY [4[12[18[

Within my heart, I meditate on the Word of the Guru’s Teachings. With my tongue, I chant the Chant of the Lord. || 1 || The image of His vision is fruitful; I am a sacrifice to it. His Lotus Feet are the Support of the mind, the Support of the very breath of life. || 1 || Pause || In the Saadh Sangat, the Company of the Holy, the cycle of birth and death is ended. To hear the Ambrosial Sermon is the support of my ears. || 2 || I have renounced sexual desire, anger, greed and emotional attachment. I have enshrined the Naam within myself, with charity, true cleansing and righteous conduct. || 3 || Says Nanak, I have contemplated this essence of reality; chanting the Name of the Lord, I am carried across. || 4 || 12 || 18 ||